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Listening Outdoors

Symptoms are WHISPERS from your body.
Are you listening?

As an advanced Functional Medicine Provider, I specialize in helping you understand what your body is communicating through its symptoms. Nothing is random, your body is always speaking, and your symptoms are meaningful signals pointing toward deeper imbalances.

My role is to help you listen, interpret those messages and address the true root causes. When the body is properly supported, healing is not forced, it unfolds naturally.

Through my online platforms and programs, I provide advanced testing, personalized protocols and compassionate, ongoing support designed to meet you where you are and guide you forward.

Do you want to improve your health, but you don't know where to begin?

All symptoms have a root cause and everything in the body is connected. Just as the leaf of a tree is affected by the health of the branches, the trunk, the soil and air quality, the water supply, the presence of insects and pests and many other factors, in the same way, we can't separate body parts and think that they function independently from one another. Is dysfunction in the gut possibly resulting in joint pain? Are nutrient deficiencies driving anxiety, depression and mood imbalances? Is impaired detoxification contributing to hormone imbalances and weight gain?

In my work with my clients, I strive to uncover the root causes of someone's symptoms, work to calm inflammation and then restore balance to body systems so that they can live without pain and embarrassing symptoms and love life again.

Is it time to take back control of your health and your life?

You've come to the right place

I love working with people who are ready to take ownership of their wellness and are ready to make changes so that they can live the lives they truly desire.

You have this one body though which you get to experience this one beautiful, incredible life. When you work with me, we will start where you are and work together to create the health that you want. I will provide you with the education and support to help you achieve YOUR goals.

Services

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Root Cause Strategy Session

The Root Cause Strategy Session is a 30-minute, personalized consultation designed to help you better understand your current state of health and clarify a meaningful path forward.

During our time together, we explore your health history, your most pressing concerns, and what your body may be communicating through its symptoms. We’ll review what you’ve already tried, what has and hasn’t worked and discuss your goals through a Functional Medicine lens, focusing on root causes rather than symptom suppression.

By the end of the session, you’ll have greater clarity around potential underlying imbalances, next steps to consider and whether a functional medicine approach is the right fit for you.

This session is ideal for individuals who are curious about their health, seeking deeper understanding and interested in exploring how Functional Medicine can support resolution, not just management, of their health challenges.

Investment: $50

(Non-refundable)

Counseling Session Scene

1:1 Immersive 3-Month Program

This is not a quick fix. It's is a deeply personalized, high-touch partnership.

My 1:1 Immersive Program is a three-month, comprehensive functional medicine experience designed for individuals who are ready to move beyond symptom management and address the true root causes of their health challenges.

Together, we take a whole-body, whole-person approach, honoring the interconnectedness of gut health, hormones, metabolism, immune function, nervous system regulation and lifestyle.

Throughout our work together, you’ll receive advanced functional testing (when appropriate), a fully personalized plan tailored to your unique biochemistry and life circumstances and ongoing guidance so you’re never navigating this process alone.

This immersive container allows us the time and space needed to create real, sustainable change, supporting your body as it restores balance, resilience and vitality.

Woman Giving Presentation

Corporate Wellness Workshops and Events

I offer engaging, evidence-based workshops and speaking experiences designed to support whole-person health, resilience, and sustainable performance in today’s demanding work environments.

Drawing from Functional Medicine, lifestyle science, and real-world coaching experience, my presentations go beyond surface-level wellness tips. I help individuals understand how their bodies respond to stress, nutrition, sleep and lifestyle and how small, strategic shifts can lead to meaningful improvements in energy, focus and overall well-being.

Each workshop or speaking engagement is thoughtfully tailored to the needs of the organization and audience, blending education with practical, actionable strategies employees can implement immediately.

 

My approach is accessible, relatable and grounded in compassion, meeting people where they are while empowering them with tools for lasting change.

Could one conversation change your life?

Schedule a FREE consultation with me today!

Testimonials

Gut health

"Thank you, Nadene for helping me during a time I was having major gut issues.  Your knowledge and commitment to living a healthy life through not only what you eat but how you eat.  Take the time to chew thoroughly and eat in a relaxed state.  Your advise on supplements made a huge difference. You are so passionate about helping others feel their best.  One look at you and it's obvious you know what your doing!!  

I can't thank you enough for all you helped me with.  I will forever cherish the time with you and our friendship."

 

S.A.

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